Friday February 7 - Sunday February 9, 2020

Using each apparatus in the studio, this seminar builds a solid foundation of functional movement in the body, connecting with frame, powerhouse, opposition, and flexibility. Through use of the 4 Foundations of Movement, the instructor and practitioner develop a deeper connection to the classical Pilates work as J. Pilates intended it. 

We also discover how to take the Pilates principles and movement practice into your everyday life! From a super solid foundation, anything is possible.  

$450 full weekend / $160 per day
$400 Early Bird full weekend / $140 Early Bird per day
(Register by Jan 7, 2020 for Early Bird rate)
10% off for already-certified Pilates Instructors

Schedule:

Friday 10:30am - 5pm :: Foundations of Movement & Basic Reformer (9:30am Mat class included in registration)

Saturday 10:30am - 5pm :: Fundamentals of Scooping - Mat & Chair

Sunday 9:30am - 3pm :: Strength & Stretch

QUESTIONS? NEED DETAILS? READY TO REGISTER?