When: early 2019, dates tbd
Cost: $140 for individual days, $400 for full 3-day weekend

Using each apparatus in the studio, this seminar builds a solid foundation of functional movement in the body, connecting with frame, powerhouse, opposition, and flexibility. Through use of the 4 Foundations of Movement, the instructor and practitioner develop a deeper connection to the classical Pilates work as J. Pilates intended it.  From this solid foundation, anything is possible.  

10% off for already-certified Pilates Instructors. Inquire via phone or email to register with Instructor discount.

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