When: February 1-3, 2019
Cost: $140 for individual days // $400 for full 3-day weekend

Using each apparatus in the studio, this seminar builds a solid foundation of functional movement in the body, connecting with frame, powerhouse, opposition, and flexibility. Through use of the 4 Foundations of Movement, the instructor and practitioner develop a deeper connection to the classical Pilates work as J. Pilates intended it.  From this solid foundation, anything is possible.  

10% off for already-certified Pilates Instructors. Contact us to register with Instructor discount.

Schedule:

Friday 10:30am - 5pm :: Foundations of Movement & Basic Reformer (9:30am Mat class included in registration)

Saturday 10:30am - 5pm :: Fundamentals of Scooping - Mat & Chair

Sunday 9:30am - 3pm :: Strength & Stretch

CLICK HERE to view descriptions of individual day sessions.