Asheville Pilates at Clasique

Pilates CHISEL mat class begins with a new series on Tuesday, February 14th.  Tuesdays 5:30pm & Thursdays 5:30pm for 5 weeks. $20 for single classes, $16 per when you commit to 7+ classes.  Chisel is challenging, fun, dynamic, and meant for all levels.  Sign-up soon, classes fill!

Clasique Pilates Studio, in downtown Asheville, is an energetic and nourishing environment where clients are given individualized attention and a customized workout. Regardless of your physical ability, the Classical (synonymous with Authentic) Pilates method teaches you a way of life through enhanced body awareness. As the only Authentic Pilates studio in Asheville, Clasique is proud to offer a range of classes, from the mat to the apparatus, using outstanding equipment made by Gratz Industries in NY.

Pilates is intelligent exercise that will change the shape of your body and how you feel in it. Authentic Pilates instruction improves posture, balance and body awareness, while increasing strength, flexibility and spine motility. The workouts are adapted to suit the client, whether injured, athletic, young or aging. Regardless of ability level, every workout is productive and challenging. Pilates is all about the core-strength of the abdominal muscles, and with strength in the center, anything is possible.

Mat Class Winter Schedule (drop in $10, first class $5)

Monday 5:30pm (all levels) :: Wednesday 5:30pm (advanced) :: Friday 9:30am  (all levels)

 

Wall Unit Equipment Classes Winter Schedule (sign up required, $25)

Wednesday 10:00am :: Thursday 9:00am :: Friday 10:30am

'Physical fitness...is the attainment and maintenance of a uniformly developed body as well as a sound mind, fully capable of naturally, easily and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure.'
- Joseph H. Pilates