Group Equipment Classes and Group Mat Classes

We deeply believe in the Classical Pilates work, and integrate that belief into the core of our class content. In our group mat classes and group equipment classes, we deliver workouts that are accessible to all levels. They’re affordable, of the highest quality, and safely challenging. And, equally as important, our clients tell us our classes are fun!

Most of our group classes are relatively small in size, ensuring that you will receive attention, individual corrections, and hands-on feedback from your instructor.

Our classes are mixed levels, and each has a particular focus. We intentionally do not label our classes as beginner or advanced etc, because the truth is, Pilates – when done properly –  is challenging at all levels, for all of us!

And we know that you can take what you have gained in class, and apply it to your life outside of the studio, integrating it into your body, how you carry yourself, how you feel, and even how you think.

For your safety, some prior Pilates equipment experience is required before enrolling into an equipment class. If you’re new to Pilates and want to get trained for group classes quickly, let us know! We will aim to get you up to speed in a few private sessions, ready for all the Pilates equipment fun and adventure!

For your safety, some prior Pilates equipment experience is required before
enrolling into an equipment class.

Classes & Descriptions

Get Deep - Mat

Connect with your deepest core muscles and know your deepest inner strength. By finding opposition in your body with the Pilates exercises, your core engages profoundly and this strength will translate into your everyday life. Find your powerhouse and get deep!


Be Moved - Mat 

This class is dynamic, upbeat, and keeps you moving with rhythm throughout the workout. Feel moved, feel free, feel good.


Get Aligned - Wall Unit 

Connect with your deepest core muscles and know your deepest inner strength. By finding opposition in your body with the Pilates exercises, your core engages profoundly and this strength will translate into your everyday life. Find your powerhouse, stretch the springs, know your frame, and improve your alignment.

* Prior Pilates equipment experience required before enrolling.


Get Worked - Wall Unit

This class is dynamic, upbeat, and keeps you moving with tempo through the spring work on the Wall Unit apparatus and the mat work. Learn how to transition fluidly between exercises and with the equipment. Feel moved, feel free, feel good.

* Prior Pilates equipment experience required before enrolling.


Long & Lean - Wall Unit

Lengthen and tone your whole body using the resistance of the springs on the Pilates equipment and a challenging sequence of mat exercises. This class gets it done. Forty-five minutes…long, lean and energized!

* Prior Pilates equipment experience required before enrolling.


Get Strong - Wunda Chair

Strong like a superhero. Working out on the Pilates Wunda Chair helps you build strength, improves balance, and bolsters confidence. Walk out of class into the world knowing your super powers!

*Inquire for training if you are unfamiliar with the Wunda Chair


Be Empowered – Wunda Chair

Take your superhero strength to the next level. This Wunda chair class will work you in everyway possible; strength, balance, coordination, and confidence. An advanced chair class for you advanced Pilates clients. Own your workout and learn challenging variations. Empower yourself.

*Confirm with Brooke prior to enrolling that this class is a good fit for you.


Pricing

Mat class rates per class range from $11-13 depending on class pack.

Equipment class rates range from $20-30 depending on class type and class pack.


SCENES FROM THE STUDIO